Researchers speculate that the extra shut-eye may help reduce chronic stress—which has been implicated in heart disease—研究人员推测,夜间长睡眠之外的小憩能够使工作者在令人焦虑的工作中得以有喘息的机会,从而缓解长时间工作对心脏带来的有害慢性压力。
We Super stars of Snooze don't nap to replace lost shut-eye or to prepare for a night shift.我们这些瞌睡超级明星,睡午觉并不是为了补上没睡的觉,或是为了上夜班。