Researchers speculate that the extra shut-eye may help reduce chronic stress—which has been implicated in heart disease—by giving workers a break from angst-ridden jobs.
Researchers speculate that the extra shut-eye may help reduce chronic stress—which has been implicated in heart disease—by giving workers a break from angst-ridden jobs.
研究人员推测，夜间长睡眠之外的小憩能够使工作者在令人焦虑的工作中得以有喘息的机会，从而缓解长时间工作对心脏带来的有害慢性压力。