By all means, keep using the scale, the tape measure and even photographs and the mirror - the more feedback the better - but body fat is where it*s at.
By all means, keep using the scale, the tape measure and even photographs and the mirror - the more feedback the better - but body fat is where it*s at.
尽一切办法，继续使用体秤，卷尺，甚至相片及镜子，越多反馈越好，但身体脂肪呆在它该在的地方。