Just as a writer learns the spontaneous freedom of expression only after years of often grueling study,and just as the simple grace of a dancer is achieved only with enormous,patient effort,so when you begin to understand where meditation will lead you,yo
Just as a writer learns the spontaneous freedom of expression only after years of often grueling study,and just as the simple grace of a dancer is achieved only with enormous,patient effort,so when you begin to understand where meditation will lead you,yo
就像作家要经过多年的寒窗苦读，才能下笔如行云流水；舞者也要经过长久耐心苦练，才能舞出曼妙的舞姿；所以，当你明了禅坐的效用之后，就要用尽全部生命去修习，这需要付出极大的毅力、热情、智慧和训练。