The first hard evidence has emerged that we are unable to catch up on lost sleep if it happens night after night - increasing the risk of obesity, heart disease and depression, while cutting mental dexterity.
The first hard evidence has emerged that we are unable to catch up on lost sleep if it happens night after night - increasing the risk of obesity, heart disease and depression, while cutting mental dexterity.
最有利的证据已出现了，如果我们一夜一夜的熬夜，我们无法弥补却是的睡眠---这也会增加肥胖,心脏病和抑郁症的危险，然而也会损伤精神系统的灵敏度。