By subjugation of the upward life (the udana) there is liberation from water, the thorny path, and mire, and the power of ascension is gained.
By subjugation of the upward life (the udana) there is liberation from water, the thorny path, and mire, and the power of ascension is gained.
控制了这个灵力，瑜伽士便能脱离苦海和深沼以及得到内在能力的上升。