Government recommendations to prevent cancer advise eating less red meat and to eat a mixture of foods from this group.
Government recommendations to prevent cancer advise eating less red meat and to eat a mixture of foods from this group.
许多人只需要吃上足够满足他们对蛋白质所需的食物的可以了。健康专家则建议：我们日常食物中应该有10-15%的能量是来自蛋白质。