Given that “greens” are one of the least popular vegetables for children and teenagers, it is good to know that sweet potatoes are also packed with this vitamin, while blackberries, almonds and sunflower oil also provide it.
Given that “greens” are one of the least popular vegetables for children and teenagers, it is good to know that sweet potatoes are also packed with this vitamin, while blackberries, almonds and sunflower oil also provide it.
考虑到绿色蔬菜是儿童和青少年最不喜欢的蔬菜，让人欣慰的是红薯也富含这种维生素，此外还有黑莓、杏仁和葵花子油。