But I wouldn't recommend you going overboard because drinking too much water will also flush out electrolyte minerals out of your system (which is not good).
But I wouldn't recommend you going overboard because drinking too much water will also flush out electrolyte minerals out of your system (which is not good).
但是我不会推荐你过分,因为喝太多水也会冲出来电解质矿物质出你系统(不是很好).