High-fibre diets, including foods such as brown bread and fruit and vegetables, have been shown to help reduce the incidence of life threatening illnesses.
High-fibre diets, including foods such as brown bread and fruit and vegetables, have been shown to help reduce the incidence of life threatening illnesses.
高纤维含量饮食已经被证明有助于减少致命疾病的发病率，纤维含量高的食物包括黑面包、水果、蔬菜等。