“Healthy” shame tells you that you've done something terribly wrong. “Toxic” shame tells you that you are terribly wrong. You need to deal with both kinds of shame.
“Healthy” shame tells you that you've done something terribly wrong. “Toxic” shame tells you that you are terribly wrong. You need to deal with both kinds of shame.
5“健康的”羞愧提醒你，你犯了严重错误；“有毒的”羞愧告诉你，你自己就是严重的错误。好好处理这两种羞愧。