56 another drill that we did was just throw the ball half the glass,or either side,and i try to get it,with somebody holding me back.
56 another drill that we did was just throw the ball half the glass,or either side,and i try to get it,with somebody holding me back.
还有一种练习就是把球扔到篮板的一半处，或者篮板的两边，有人在我前面卡位，然后我去抢篮板。