In large measure, cognitive therapy involved helping the patient to use his or her own behaviour to test his or her maladaptive thoughts and beliefs (Behaviour Testing).
In large measure, cognitive therapy involved helping the patient to use his or her own behaviour to test his or her maladaptive thoughts and beliefs (Behaviour Testing).
在很大的程度而言，认知治疗涉及助病者透过自己的行为去引证自己的不当想法及信念「行为验证」。