Except for very strenuous yoga practices, you don‘t really burn enough energy to make any difference in terms of weight,said Kristal, who has practiced yoga for 10 years.
Except for very strenuous yoga practices, you don‘t really burn enough energy to make any difference in terms of weight,said Kristal, who has practiced yoga for 10 years.
“除非是做特别剧烈的瑜伽运动，否则你实际消耗的能量不足以减肥。”克里斯多说，他练习瑜伽已经有10年了。