Truth is, it*s not quite as accurate as a multi site skinfold test from an experienced tester, but what*s most important is not the accuracyper se, but the reliability and consistency of your measurements so you can track your progress.
Truth is, it*s not quite as accurate as a multi site skinfold test from an experienced tester, but what*s most important is not the accuracyper se, but the reliability and consistency of your measurements so you can track your progress.
事实上,它不象经验丰富的测试者的多点肌肉测试仪那么准确,但重要的不是“准确”本身,而是你测量方法的可靠性及连贯性,因此你能追踪你的计划。