If you react to a sensation, in any way, you will lose the focus of your mental energy and dilute your effort considerably.
If you react to a sensation, in any way, you will lose the focus of your mental energy and dilute your effort considerably.
如果你对一种感觉以任何方式作出反应，你会失去你意念能量的焦点，并极大地减弱你的努力。