All the energy/chakra work and other exercises in Parts 3 and 4, are designed to stimulate the flow of energy in your body and increase concentration, will power and mental control.
All the energy/chakra work and other exercises in Parts 3 and 4, are designed to stimulate the flow of energy in your body and increase concentration, will power and mental control.
所有能量和脉轮练习、第三和第四部分中的练习，都是为了刺激你体内的能量流和增进注意力、意志力和意念控制而设计的。