It was concluded that belly dance training can improve the female body posture effectively, enhance their function of respiration and cardiovascular system, improve their flexibility and counterpoise; and also have certain effects on menstruation disorder
It was concluded that belly dance training can improve the female body posture effectively, enhance their function of respiration and cardiovascular system, improve their flexibility and counterpoise; and also have certain effects on menstruation disorder
研究结果表明，肚皮舞练习能明显改善女性形体特征，提高呼吸系统、心血管系统的机能水平以及身体柔韧性、平衡能力，对女性内分泌也有一定疗效。