“We see more young people with chronic sleep debt developing problems such as hormonal defects, decreased immunological function, high blood pressure and cardiovascular problems, increased weight and type-II diabetes,” he says.
“We see more young people with chronic sleep debt developing problems such as hormonal defects, decreased immunological function, high blood pressure and cardiovascular problems, increased weight and type-II diabetes,” he says.
他表示：“我们看到更多睡眠长期欠债的年轻人正出现各种问题，例如，荷尔蒙分泌失调、免疫力下降、高血压、心血管问题、体重增加和Ⅱ型糖尿病等。”