In the manner of crossing the hands over the solar plexus, either on the plexus area (the 9th dorsal) or the umbilical plexus.
In the manner of crossing the hands over the solar plexus, either on the plexus area (the 9th dorsal) or the umbilical plexus.
将双手交叉放于太阳丛上，或放于神经丛区（第九节脊椎）或脐部。