Also allow some of these energies to flow up the spine and out the top of the head like a waterfall and down the arms.
Also allow some of these energies to flow up the spine and out the top of the head like a waterfall and down the arms.
也允许这些能量的一部分像瀑布一样沿脊柱提升，跃出头顶，沿手臂而下。