Don't forget to reward yourself each time you exercise. I give myself a sticker and put it on the calendar. I love seeing day after day of stickers.
Don't forget to reward yourself each time you exercise. I give myself a sticker and put it on the calendar. I love seeing day after day of stickers.
每次锻炼时不要忘了奖励一下自己.我给自己一个不干胶贴标签,粘在日历上.我喜欢看这些不干胶标签一天天多起来.