If you suffer from insomnia, headaches, recurring colds, or stomach upsets, consider whether stress is part of the problem. Being chronically angry, frustrated, or apprehensive can deplete your physical resources.
If you suffer from insomnia, headaches, recurring colds, or stomach upsets, consider whether stress is part of the problem. Being chronically angry, frustrated, or apprehensive can deplete your physical resources.
如果你遭受失眠、头疼、重感冒或是胃疼的折磨，要考虑是否是压力导致的。长期生气、失意或忧虑会消耗掉你的身体潜能。